Keeping the fire alive is important in any relationship, and having a dedicated date night together is one of the best ways to re-ignite the SPARK!
We’re making it easy and affordable to enjoy a night out. So, fill up your love tank using this guide.
Don’t forget to take a look at our wine pairings guide to help you select the perfect bottle on your special …
Tips for Healthy Eating at Holiday Parties
Appetizers and Hors d’oeuvres
• Get involved. There’s usually a list
for coworkers to volunteer to bring
dishes for the party, so sign up!
You can make a heart-healthy
item, giving yourself at least one
good option to enjoy.
• Come prepared. If the party is during lunch, eat a healthy breakfast followed in mid morning by a high-fiber snack, such as an apple or …
The eReach Holiday Gift Card Guide that will SAVE you TIME and MONEY!
Stocking up on gift cards for the Holidays? Check out these local businesses offering bonus gift cards!
Casa Bianca – FREE $5 Gift Card with the purchase of a $25 Gift Card
Cream of Caffeine – FREE $5 Gift Card with purchase of $10 Gift Card
El Rancho …
Staying Heart Healthy Throughout The Holiday Season
Content provided by the American Heart Association
The winter season is chock full of delicious dishes and treats, but no one likes the extra calories and added pounds that can come with the seasonal food. Use these smart tips on substitutions and choices to enjoy your favorite winter
beverages. You’ll stay heart healthy and look good in those …
Be a hero and rescue potential Thanksgiving Day disasters with these simple solutions.
FOR THE BIRD
• If you forgot to defrost the turkey, call around. Most grocery stores keep fresh turkeys available for that very reason. Or order a fresh turkey two weeks prior to Thanksgiving to eliminate any defrosting problems. Pick up a fresh, free-range turkey at Tewes Poultry Farm in Erlanger, KY, 859-341-8844, www.tewesfarm.com
• Get a meat …
Halloween is the kick off for not only creepy crawlers, but creeping weight gain. Brightly colored wrapped chocolates can be found at home, at the office, at school, even at the doctor’s office! Escaping the chocolate maze is one hurdle, next is Thanksgiving with all the homemade dishes and desserts. Even if you make it through Thanksgiving, enjoying everything in …