MAKING TIME FOR FITNESS
Unfortunately for those of us who have a secret chocolate drawer, bikini bodies do not just happen. And when we’re squeezing in time for exercise in our already-filled calendars, fitness can go by the wayside. So how do we stay fit when your life (and snack drawer) is already so full?
Ask your significant other or friend for …
HAPPY JULY 4! FIREWORKS ROUNDUP
Ring in America’s 238th birthday with a family outing to view a spectacular fireworks show. With a variety of star spangled events planned around the Tri-state, there’s no reason your holiday can’t sparkle. Read on for a list of fireworks shows scheduled to go off all around Greater Cincinnati.
THURSDAY, JULY 3
LaRosa’s Balloon Glow at Coney …
TIME FOR A ROAD TRIP!
IS YOUR CAR READY?
Your kids are bundled in the backseat with the iPad and their favorite snacks, and you’re about to set off on Family Road Trip 2014…but wait! Is your car ready for the trip too?
It’s a fact—family road trips are about making memories, re-connecting with your loved ones and having a great time, not …
6 “Super Foods” Available at Jungle Jim’s
Why is it a Super Food?
Manuka honey is made from bees that feed on manuka bush. Native to New Zealand, manuka raw honey is loaded with minerals, enzymes, and antioxidants and can also aid in improving the good gut bacteria.
Where to find it in the Jungle?
Fairfield: Natural Foods Dept. Aisle 6
Eastgate: Natural Foods Dept. …
Jungle Jim’s Summer Recipes
Grilled Salmon with Mustard and Herbs
2 lemons thinly sliced
20-30 sprigs of fresh herbs plus 2 tablespoons chopped
1 clove of garlic
1/4 teaspoon salt
1 tablespoon Dijon mustard
1 pound salmon skinless
Preheat grill to medium-high.
Lay two 9-inch pieces of heavy-duty foil on top of each other and place on a rimless baking sheet.
Arrange lemon slices in two layers in the center …